“EMPOWERED” SACRED ROSE BODY PRAYER SERIES
Take this deep somatic journey into your body, themes to spiritually and mentally charge you, take you into your emotional self , and the physical nature that allows us to embody all we learn, feel and sense. This is a super charged series into the EMPOWERED SELF
SIX CLASSES TO DOWNLOAD:
1. FOUNDATION CLASS
Establishing the empowerment in your body
2. EMPOWERING
Beginning the journey into building power into the body and accessing strength through the I CAN !
3. EXPANISON
Working with expansion in the body and feeling it, taking what your body needs. Taking space, filling the room , breathing IN and expand your whole being.
4. COMPRESSION
How we can feel compression in the body and release it , moving the tension and all that keeps us disempowered.
5.CREATIVE
Grounding in your body and accessing your creative prowess
6. OPENING TO OUR POWER
Falling into the body and releasing the shame that can keep us out of our power.
Six one hour plus classes for you to download and practice in your own time .