“EMPOWERED” SACRED ROSE BODY PRAYER SERIES 

 

 

Take this deep somatic journey into your body, themes to spiritually and mentally charge you, take you into your emotional self , and the physical nature that allows us to embody all we learn, feel and sense. This is a super charged series into the EMPOWERED SELF

 
SIX CLASSES TO DOWNLOAD:

 

1.  FOUNDATION CLASS

Establishing the empowerment in your body

 

2. EMPOWERING 

 Beginning the journey into building power into the body and  accessing strength    through the I CAN ! 

 

3.    EXPANISON

Working with expansion in the body and feeling it, taking what your body needs. Taking space, filling the room , breathing IN and expand your whole being.

 

4. COMPRESSION

How we can feel compression in the body and release it , moving the tension and all that keeps us disempowered.

 

5.CREATIVE 

    Grounding in your body and accessing your creative prowess

 

6.     OPENING TO OUR POWER

Falling into the body and releasing the shame that can keep us out of our power.


Six one hour plus classes for you to download and practice in your own time .